Allegro School of Dance and Music
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Open Resources for Dancers

Self-Care
Social distancing is not a natural state of being for most of us and can lead to feeling overwhelmed and anxious. Please know that it is okay and perfectly normal to feel this way.  At Allegro we are ever-mindful of good mental health practices as Miss Janet is trained as a Youth Advocate in Mental Health First Aid. Please check out the Mental Health First Aid organization website.  Practice healthy behaviors. Be well. Remember that we are all in this together.
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​Acrobatic Arts
​on Instagram

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Watch Alvin Ailey American Dance Theatre performances here!
Watch professional online ballet performances here
Live stream #KeepDancing community classes here
Links to Dance Documentaries
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​At CharacterStrong, our number one priority is to take care of our educators, students, and families.
Below are six ways we are ready to support your students and families.
 You can sign up for these resources here.
1. Lessons and Resources for Educators, Students, and Families
Free lessons, tools, videos, etc. that you can use with your students throughout the upcoming weeks. Whether your district will have you teaching virtually, or if you simply desire to share resources with your students during this time off, we hope these resources provide some support to both you and your students.
2. CharacterStrong Virtual Assemblies
We have reached out to our network of speakers to see if they would be willing to share short inspiring, positive, and uplifting “virtual assemblies” over the coming weeks. We invite you to share these with your students.

3. CharacterStrong Whole Child Virtual Summit
This event has been in the works for a few months now, but we are ramping up our efforts to make it available sooner. From April 13-24th, we will have a myriad of guests including Dr. Angela Duckworth to share why the work of educating the Whole Child is so important. This will be a free virtual summit that anyone in education could benefit from. Register for the Summit here, then share with your colleagues and network. These conversations are rich and practical - you will love them!
4. 30 Days of Kindness Journal
In an effort to combat the fear and confusion we are currently experiencing, we’ve put together 30 Days of Kindness that can be done from home. 10 minutes or less a day to keep you focused on goodness and positivity with shareable social images, videos, and journal pages.

SIGN UP FOR THESE FREE RESOURCES ON THIS PAGE

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​We can't wait to meet you!

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OFFICE HOURS
Mon-Fri 11:00am-3:00pm
Sat Closed
Sun Closed

Telephone

507-288-0125

Email

info@allegrodancemusic.com
  • Home
    • COVID19 Updates
    • Blog
    • Studio Calendar
    • Staff
  • Register Now!
    • Studio Director
  • Join Us
    • Adult Classes
    • Take a Complimentary Class
  • R.E.D. Uplift!
  • Music Lessons
  • Events
    • March Day Camp!
    • Birthday Parties
  • Newsletters
  • Contact Us